Brides are often overwhelmed by planning, timelines, body image, and endless decisions, all while trying to stay present and joyful.
The Brides Coach offers holistic, realistic bridal wellness so you can feel confident in your body, calm in your mind, and supported in planning your honeymoon or destination wedding. Instead of doing it all alone, you get a partner for your full bridal journey from engagement to “I do” and beyond.
Brides are often overwhelmed by planning, timelines, body image, and endless decisions, all while trying to stay present and joyful.
The Brides Coach offers holistic, realistic bridal wellness so you can feel confident in your body, calm in your mind, and supported in planning your honeymoon or destination wedding. Instead of doing it all alone, you get a partner for your full bridal journey from engagement to “I do” and beyond.
SERVICES
SERVICES
The 4-Week Well-Balanced Bride Kit
What's included in the bride kit?
The four-week Well-Balanced Bride Kit is designed to help you envision your dream wedding day without feeling overwhelmed. This is for brides who want to look radiant, calm, fit, and glowing to be gracious, exude energy, and feel their absolute best.
Over four inspiring weeks, you will create a personalized vision for your wellness, mindset, and radiant bridal energy. Each section is thoughtfully designed to help you get physically fit, mentally strong, and bring harmony between your body, heart, and wedding-day dreams, so you can walk down the aisle feeling balanced, beautiful, and fully present.
This service supports you in choosing the right luxury resort for your honeymoon or destination wedding with trusted, honest guidance. Instead of spending hours comparing resorts, you receive curated options that match your vision, budget, and travel style. This service includes:
Guidance in selecting the most suitable Sandals or Beaches resort
Recommendations based on romance level, privacy, and experience
Support in understanding resort inclusions and special offers
Direct access to trusted booking links for ease and confidence
Karla Andrews is an Integrative Nutrition Health Practitioner, World Class Destination Wedding Specialist, Bridal Coach, Publisher, wife, and mother of two. She is passionate about inspiring others to live well, achieve optimal health, and age beautifully through sustainable, real-life habits.
Trained at the Institute for Integrative Nutrition (IIN) in New York City, Karla studied dietary theories, coaching methods, and business strategies. She leads holistic health workshops and offers virtual one-on-one and group coaching, helping brides get fit, feel strong and vibrant, and feel deeply confident in their own skin.
Book your Complimentary Connection Call Share your wedding timeline, goals, and whether you are interested in wellness coaching, travel planning, or both.
Design your personalized bridal journey Together, we choose the right offer for you—The Well-Balanced Bride Kit, destination wedding/honeymoon support, or a combination—and outline a realistic plan.
Get supported from “yes” to “I do” Receive ongoing guidance, accountability, and clear next steps so you feel calm, confident, and cared for throughout your bridal journey.
BOOK A FREE COMPLEMENTARY CONNECTION CALL On this call, you will get clarity on your goals, a recommended path for your wellness and/or travel plans, and a next step tailored to your timeline.
You’re one step close to being a calm, confident, and radiant bride.